Our Name Is Our Passion
Self-Awareness Emotional Intelligence is defined as our ability to recognize and be understanding of our own emotions, as well as the emotions of others. It is a set of skills that will be useful for you in almost every interaction you have in your life. Our five-part series on Emotional Intelligence is designed with you in mind. We will help… Read More
The outbreak of coronavirus disease 2019 (COVID-19) can be overwhelming and cause strong emotions in adults and children. A doctoral level Psychologist in NYS with a Psy.D. in the specialties of School and Clinical Psychology has graciously shared these tips. 1. Stick to a routine. Go to sleep and wake up at a reasonable time, write a schedule that is varied… Read More
With all that is going on in the world right now, and especially with all the extra time spent sheltering at home, we understand the need for an outlet. There are so many thoughts and emotions to process and being stuck inside can feel overwhelming if you do not have any healthy coping mechanisms for handling this experience. For this… Read More