Grief

Grief is a natural response to loss. It's the emotional suffering you feel when something or someone you love is taken away. Often, the pain of loss can feel overwhelming. You may experience all kinds of difficult and unexpected emotions, from shock or anger to disbelief, guilt, and profound sadness. - Help Guide

Journaling for Your Mental Health

With all that is going on in the world right now, and especially with all the extra time spent sheltering at home, we understand the need for an outlet. There are so many thoughts and emotions to process and being stuck inside can feel overwhelming if you do not have any healthy coping mechanisms for handling this experience. For this… Read More

Jacquelyn is a Licensed Professional Counselor – Supervisor with over 15 years in the field. She graduated from Louisiana State University in 2005 with a Bachelor of Science in Psychology and in 2011 with a Master of Science in Counseling Psychology. Throughout this time, she worked in various settings including an inpatient psychiatric facility, community mental health rehabilitation center, substance abuse clinic, and private practice. The unique opportunities and challenges that each of these settings provided have helped her become a well-rounded and experienced clinician.

Journaling for Your Mental Health

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Grief

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