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Self-Talk

Self-Compassion During Self-Quarantine

Self-Compassion During Self-Quarantine

The COVID-19 outbreak has drastically altered our daily routines, activities, and interactions. During these uncertain times, we are all feeling some level of stress and anxiety, and being quarantined at home likely is not helping.  And while there are many things we are unable to do right now, there is one thing that could make a world of difference – self-compassion.    … Read More

Anxiety, Mental Health, Self-Care, Self-Compassion, Self-Talk, Stress, Uncategorized 0

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Featured Articles

Emotional Intelligence – Part Five

Emotional Intelligence – Part Four

Emotional Intelligence – Part Three

Emotional Intelligence – Part Two

From the Podcast

  • Emotional Intelligence Part One – Self Awareness
  • Self-Compassion During Self-Quarantine
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2020 E. 70th Street, Suite 301
Shreveport, LA 71105
Phone: 318-553-5591
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