Our Name Is Our Passion
In part two of our series on Emotional Intelligence, we are going to talk about Self-Regulation. As you remember from our first blog, Self-Awareness is the first key step in developing your Emotional Intelligence. As we gain the ability to be aware of our actions, both the healthy and the unhealthy, we can begin to work on regulating the way… Read More
Self-Awareness Emotional Intelligence is defined as our ability to recognize and be understanding of our own emotions, as well as the emotions of others. It is a set of skills that will be useful for you in almost every interaction you have in your life. Our five-part series on Emotional Intelligence is designed with you in mind. We will help… Read More
Being concerned about a friend or loved one’s mental health can be difficult, especially if you are unsure if they are simply going through a tough time, or dealing with a significant mental health issue. In these instances, knowing the early warning signs of mental illness is vital. There are many different types of mental illness, such as depression, anxiety, schizophrenia, and eating… Read More